I thought I was helping my clients by helping them lose weight. I had no idea I was setting them up for a life of yo-yo ...

From eating according to your blood type to surviving on cabbage soup, questionable food concepts began circulating long ...

Previous clinical studies suggested that - when combined with changes to their diet, exercise and behavioural support - ...

Long Islanders, doctors and industry experts weigh in on medicines like Ozempic and Wegovy — how they work, what they ...

If your schedule is jam-packed and going to gym is not an option anymore, try adding these workouts to your daily routine.

Spices alone cannot directly lead to weight loss, but some have properties that may help support your weight management plan.

A fitness coach has shared a simple 20-minute treadmill walking routine that helped her lose nearly 1 kg in just seven days.

If you’re struggling with weight, you’re not alone. Around 42 percent of American adults have obesity. In addition to ...

Mukesh Ambani's son Anant Ambani lost more than 108 kg with the help of fitness coach Vinod Channa. Vinod's explains how simple changes to your lifestyle can drastically reflect in your health. Here's ...

And while we may be tempted to be influenced about weight loss on social media, your doctor might be a better choice.

Researchers find tirzepatide more effective than semaglutide for weight loss in a 72-week trial, with significant reductions ...