I thought I was helping my clients by helping them lose weight. I had no idea I was setting them up for a life of yo-yo ...

Spices alone cannot directly lead to weight loss, but some have properties that may help support your weight management plan.

A fitness coach has shared a simple 20-minute treadmill walking routine that helped her lose nearly 1 kg in just seven days.

Losing weight and sustaining a healthy weight are notoriously difficult. If you’re struggling to reach your weight goals, you ...

And while we may be tempted to be influenced about weight loss on social media, your doctor might be a better choice.

A recent study offers recommendations on how to balance weight loss goals and bone health concerns in weight management ...

Losing weight doesn't have to mean missing out on the things you love, as Brianna discovered after her weight loss ...

The publisher has been closely monitoring the various markets in Saudi Arabia Weight Loss Market This report provides a comprehensive analysis, detailing market size, forecast, trends, growth drivers, ...

Marcel Botes, 33, from Edinburgh, struggled to resist the urge to snack, particularly after dinner. But after making one ...

Morning or evening walk—what’s better for weight loss? Expert Dr Monu Singh shares how both times have unique benefits, and why consistency is more important than timing.

You can hardly go out these days without people whispering about who is on the drug, says Amira Arasteh, who, like many, is feeling the pressure and unpicking many complex feelings around weight and w ...