When choosing a refreshing drink, why not opt for one that not only hydrates but also helps you slim thanks to the power of ...

Sip your way to better health with these 10 easy and refreshing detox water recipes that support weight loss naturally.

Want a tasty, filling meal that won't pack on the pounds? Try this healthy and nutritious green bean toast! It's packed with goodness and perfect for maintaining a healthy weight.

Here is how to make this easy, effective, and refreshing DIY Apple Cider Vinegar morning drink, perfect for anyone looking to ...

In TODAY.com's Expert Tip of the Day, heart doctors explain why they call this popular lunch combination "the poster lunch" ...

There are several things you can do first thing in the morning to set your day up for success. Strategies like moving your ...

Julie Goodwin has issued a statement defending her weight loss after fans raised concerns for her health.  The former ...

Mum-of-three Danielle Broadway described getting her life back by losing 90 pounds (six stone) after quitting drinking energy ...

Influencers say that the concoction can boost energy and help you relax. We asked experts whether that’s true.

Broadcaster and entrepreneur Alison Cork MBE reveals how she lost five stone at 57 – and kept it off, the ‘old-fashioned way’ ...

I've tried all sorts of ways to improve my health over the years, but I never expected this to be the one that had the ...

The drink also includes 23 essential vitamins and minerals that support bone health, immune function, and energy metabolism. It’s a well-rounded shake that offers more than just protein.