From drinking water to consuming more protein, here are the most common weight loss hacks with maximum results.

This healthy salad is a perfect description of the Mediterranean diet, which based on the eating habits of people who live in ...

Scott Disick copped to taking Mounjaro—an antidiabetic medication commonly used for weight loss—to drop the pounds after he ...

Jonathan Van Ness is sharing details about their recent weight loss. “All right, I have a confession to make,” the “Queer Eye ...

A new study published in the journal JAMA Network Open has unveiled a dietary approach that significantly reduces the risk of obesity-related cancers — even without weight loss. This ...

Despite consistent workouts and healthy eating, hormonal imbalances might be sabotaging your weight loss. Discover which ...

CHERYNE Guebbas transformed her life after losing 12 stone, but her success came with an unexpected downside – unwanted catcalls from men. Growing up, the now 28-year-old was mocked for her ...

“The 30-30-30 diet has been gaining attention in the wellness world for its simple, structured approach to weight loss and metabolic health,” explains Serena Poon, C.N., CHC, CHN, certified ...

How Stephen Powell worked his way lean and got his mind and body in a healthier place ...

(Envato Elements pic) In pursuit of their ideal body shape, many are now turning to liquid diets as a shortcut for weight loss. But how safe and effective is this technique? Such diets allow ...

Take a look at this impressive weight loss transformation.Photo: Instagram/sushmita_weightloss Towards the end of 2023, Sushmita Gautam weighed 129 kg. While she had tried to lose weight multiple ...