In her late 40s, Nicole felt like her body had turned against her. A single tweak, recommended by her accredited dietitian, ...

Read my Review to see how I improved my metabolism, reduced bloating, and felt more in control of my appetite.

The CBS Mornings co-host has spoken openly about her weight journey over the years, including the ups and downs of losing and ...

‘I’m a Cardiologist, and This Is the One Type of Cheese (Yes, Cheese) I Swear by for Heart Health’ originally appeared on ...

The fitness and health industries are not only celebrating, but also encouraging, women to add resistance training to their ...

In this Diabetes in Real Life column, Susan Weiner, MS, RDN, CDN, CDCES, FADCES, talks with Sarah Hormachea, MS, RD, CDCES, ...

In the world of weight loss, your metabolism is a major player. This complex process helps convert your food into energy and dictates how many calories you burn just by existing. With that, it makes ...

Oprah Winfrey's decades-long weight loss journey, marked by public scrutiny and personal challenges, took a turn after knee ...

Discover a 7-day high-protein diet plan for weight loss, highlighting protein's fat-fighting power and muscle-building ...

WW International relists on Nasdaq, pivoting to menopause care with GLP-1 drugs and coaching. Click here to read an analysis ...

Vibration plates are becoming a fitness trend that's said to help people lose weight, but these are the actual benefits and ...

Whoopi Goldberg's weight has changed dramatically over the years, thanks to different diet plans, health issues, and even ...