A GLP-1 drug led to fewer days with headaches, a small pilot study of migraine sufferers shows. It may work by lowering pressure inside the head.

More effective weight loss medications are available for your consideration, if weight loss is your primary goal. “All in all, metformin remains a reliable option for managing blood sugar and ...

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In an effort to optimize weight goals, adults in the U.S. spend about $2.1 billion a year on weight loss supplements, according to the National Institutes of Health Office of Dietary Supplements. [1] ...

When you’re on the go, meal replacement shakes are quick and easy ways to satisfy your hunger. Here are the best meal replacement shakes for weight loss.

Even if your goal isn't weight loss or body recomposition, strength training provides many benefits that make it worth adding to your lifestyle, and it'll only improve your well-being in the long run.