Smoothies are a breakfast and snack staple for a reason. They’re quick, tasty, and pack a nutritious punch. This superfood smoothie, in particular, is filled with — you guessed it — superfoods.

Here are five simple and delicious ways to add chia seeds to your diet for weight loss. One of the easiest and most popular ...

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Melania has opened up in the past that she starts her day the same way every day. There is one smoothie that is her go-to, ...

Regularly eating tuna and other seafood may aid in weight loss. Eating whole grains can also help you maintain a healthy weight. This healthy snack recipe calls for protein powder and low-fat ...

The New Year is a time to reflect on healthy living habits — often centering on weight loss. This year ... Whey Protein Powder). See recipe. Protein-packed smoothies: Add a scoop of Performance ...

The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, ...

She showed off her new look and shocked fans Throughout her health journey, her fans seemed to notice her weight loss more than she ... to start the day with a smoothie made of cocoa energy ...

Looking for new fast-food items to try? Expand your horizon with these new breakfast, lunch, and dinner meals from McDonald's ...

After retiring from the U.S. Air Force and returning to Warner Robins, Patrick Polowichak and his wife, Leah, with their ...