A dietitian has revealed the three key components of a breakfast that are needed to lose weight in a healthy and sustainable ...

Another healthy breakfast option is oats uttapam, which is made by grinding oats into coarse flour and combining it with curd, chopped vegetables and spices like black pepper, turmeric and cumin seeds ...

A dietitian has shared her top tips for what to eat in the morning if you're looking to lose weight, as well as advice on how ...

It's not just about what you eat for lunch, but when you eat it that could prove vital for weight loss, Lena Bakovic, a ...

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Steph McGovern has been a popular TV face for many years, but her personal life-including her mystery TV boss girlfriend-has ...

Ozempic works by mimicking the hormone GLP-1, which suppresses hunger and regulates blood sugar levels. All semaglutide ...

Recently, there has been a lot of buzz around GLP-1 weight loss injections. Talk of Ozempic or Wegovy has been hard to miss.

The former Atomic Kitten star says she's in the best shape of her life, and often "does a double-take" if she catches sight of herself in a mirror ...

Fitness coach Saachi Pai shares her incredible 40 kg weight loss journey in a viral video, revealing how it transformed her face and body.