Bungee fitness is a low-impact, high-resistance cardio workout,” says Callie Thornton, a bungee studio owner and founder.

Why some health groups are banding together to push for a range of obesity-care options in workplace-sponsored insurance.

Cheese can help you feel more satisfied on a reduced calorie diet. Mozzarella, swiss, ricotta and cottage cheese are higher ...

How weight loss drugs actually work, and how big-name prescriptions differ from each other. What investors need to know about ...

As a certified nutrition coach and clinical weight-loss practitioner, I believe the best diets for weight loss are those that ...

Protein also promotes satiety, which is beneficial for maintaining a healthy weight. Since the protein in a serving of ...

Avocados, fatty fish, salad dressing, nuts and yogurt are high-fat foods that can support weight loss. Fat provides energy ...

Wondr Health compared employers that offered financial rewards alongside those who didn't and found that money made little ...

Stanford Medicine researchers have identified a naturally occurring molecule that mimics the appetite-suppressing effects of ...

Black seed oil has been used for centuries in traditional Eastern European, Northern African, and Southwestern Asian medicine. But what is black seed oil good for? It’s still generating buzz today for ...

Purposeful splishing and splashing can help you trim your waist size and drop excess pounds, a new evidence review ...