New research shows that weight stigma—and not weight itself—has the biggest impact on mental health and healthy behaviors in ...

I've always been a fan of getting my treadmill workout out of the way first, but a new study on the benefits of lifting and ...

Women were 2.7 times more likely to develop breast cancer if they: Had a more than 30% increase in weight after age 20. Either delayed their first child until after age 30 or didn't have children ...

Previous research has shown that weight gain in adulthood increases the risk of developing breast cancer after the menopause. Other research has found that an early first pregnancy may cut the ...

The TRIM-EBC clinical trial, conducted through the Baylor Scott & White Research Institute, is studying whether weight loss drug Zepbound® (tirzepatide) can lower the risk of breast cancer ...

Kendra Wilkinson revealed she recently started taking a weight loss medication — but decided to stop after just one dose ... tennis and weight lifting. However, she admitted last month that ...

Weight training, also known as resistance training or strength training, involves using weights like dumbbells, barbells, resistance bands, or even body weight to build strength and muscle.

Of all the debates that exist in the fitness world, the great cardio-before-or-after-weight training conversation is a biggie. That’s because the “right” answer to this question depends on your goals, ...

More information: Wonyoung Jung et al, Weight Changes and Heart Failure Risk After Breast Cancer Development, JAMA Oncology (2025). DOI: 10.1001/jamaoncol.2024.5803 ...

Women who gained weight after breast cancer diagnosis had higher risk for heart failure. Women who maintained obesity from diagnosis through follow-up did not exhibit increased risk for heart failure.

When someone mentions weight training, pictures of bulging muscles ... “To begin with, choose a weight that tires your muscles after 12–15 repetitions,” recommends Alexander.

The first study that we reviewed was a retrospective cohort study that looked at a large national database and looked at the impact of weight management therapy after breast cancer diagnosis on CV ...