The Franciscan Healthy Living Center, which opened in 2020, is designed to help those who’ve been through cancer, heart ...

We asked four experts whether a weighted vest really does anything for walking, workouts and everyday tasks — and I put one affordable Amazon option to the test.

Donia had a catastrophic reaction to chemotherapy which left her close to death in the back of an ambulance. She said: “After my fourth round of chemotherapy I went into heart failure. I lost a lot of ...

A perfect day in retirement for Sylvia Fowles goes a little something like this: Meditation right when she wakes up at home ...

A Nuneaton man has spoken of the abuse he suffers - just for using a mobility scooter. Dean Brook has said that strangers ...

Exercise can be “better than a drug” at slashing the risk of cancer returning after treatment, landmark research reveals. A world-first trial found that giving patients an “exercise prescription” with ...

With the Georgia heat, Emory Healthcare’s new Wellness Walkers program is designed to address concerns surrounding public health.

Learn how Jack Weber, 101, maintains longevity by refusing to act his age, staying active, and nurturing a positive outlook on life.

Adam Foster - AKA Shreddy - travelled to Sydney, Australia to represent he UK in the NABBA World Championships ...

It is almost five years to the day since I heard those utterly unforgettable words on April 16, 2020: You have breast cancer.

Fitness enthusiasts have debated the question for decades: is it better to do cardio before or after lifting weights? Until ...