Protein has taken over the packaged-snack aisles at the grocery store. But do you need extra protein in your chips and ...

The right protein powder can support weight management, repair tissue, and build muscle. Explore the best Amazon India picks.

A study finds that taking apple cider vinegar daily helped young people lose weight and improve their metabolic health in 12 ...

The actress went viral in 2023 for broadcasting her daily wellness routine, which horrified fans, fellow celebrities and ...

On holiday, my routine flies out of the window faster than the hot air hits me in the face when the plane doors open. I don’t ...

Scientists find that diet, especially ultraprocessed foods, has a greater impact on obesity than physical activity levels, ...

Americans burn more daily calories than people in less developed countries, but they gain more weight. A new study explains ...

On April 29, 2025, Hims & Hers and Novo Nordisk unveiled a landmark collaboration to bring Wegovy—Novo's blockbuster ...

Female body changes in your forties are often linked to perimenopause, but everyone goes through these changes on their own ...

Parental metabolic health influences childhood asthma severity, with paternal cholesterol showing modest protective effects ...

Weight fluctuation happens daily, week to week, or month to month. Learn about causes and when to see a healthcare provider ...

After age 30, you naturally start to lose muscle mass at a rate of three to five percent per decade—a decline that ...