Chef Ricardo’s overnight tea recipe burns belly fat fast while you sleep. Sweden invented ‘flight shaming’. Now it is begging airlines to return Why Amal Clooney Doesn't Let People Use their ...

Weight loss supplements often promise quick results, but their effectiveness varies. Caffeine and green tea extract may offer slight metabolic boosts, while soluble fiber can aid in appetite control.

Spinach emerges as a top green for reducing visceral fat, the dangerous belly fat linked to serious health risks. Rich in carotenoids, fiber, and thyl ...

Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.

In a first round human trial slimmers in Sweden taking the new drug-currently known as ATR-258-found they burnt fat yet preserved muscle mass.

Intermittent fasting resulted in similar weight loss as traditional calorie restriction, according to a new review. One form of intermittent fasting, known as whole-day fasting, did yield slightly ...

An article published in the journal Nature Metabolism presents an experimental drug that stimulates adipose tissue cells to produce heat through a process known as thermogenesis, thereby promoting ...

This 28-day strength training challenge will help you build muscle and lose fat. It was designed by trainer and functional strength coach Alex Silver-Fagan.

Amycretin, a new weight-loss treatment from Novo Nordisk, combines two hunger hormones, helping participants lose nearly one-quarter of their body weight in early trials.

Major insurance changes are coming to GLP-1 drugs for weight loss. Here’s what to know ...

Discover the best vitamins and supplements for weight loss, backed by science, to support you in reaching and maintaining your weight loss goals.

NHS England says the first patients able to get the jab will be those most in need.