I used to stare into my empty fridge every Tuesday night, ordering Chinese food again, wondering why I couldn’t just […] The post 25 Weekly Meal Plans That Will Actually Work for Your Real Life ...

Summer is here, which means longer days, slower evenings, and scorching temperatures. What effect does that have on your brain? There’s a good chance it wants more space and less structure. Why? As a ...

A financial maintenance calendar can help you organize and manage your financial life and relieve the stress of setting your goals. Learn what’s needed.

Setting weekly goals can be an effective way to cultivate discipline and grow personally. For starters, stick to objectives that can be achieved within a week. Not only does this keep the focus ...

Your yearly goal gives definition to your huge goal (and it can even be traced all the way back to your life purpose of having financial freedom).

Article continues below this ad According to Edwin Locke and Gary Latham’s research, people who follow these two principles (specific and challenging goals) perform better 90 percent of the time. For ...

5. Make weekly goal tracking a priority. Why track your goals on a weekly basis? Article continues below this ad You can get a lot done in a week and make significant progress towards your goals.

Knowing that most New Year’s resolutions fail, Katie Hawkins-Gaar says she approaches resolutions differently now. She suggests setting small goals week by week.

5. Make weekly goal tracking a priority. Why track your goals on a weekly basis? You can get a lot done in a week and make significant progress towards your goals.