As the flu season begins, nurse Nhlanhla Mofokeng shares how people can protect themselves from the flu.

Getting your annual flu shot is one of the best ways to protect yourself from the ... A Mediterranean diet can also play a role in helping to prevent and manage chronic diseases.

A Bristol woman who mistook the early signs of cancer for a common cold has been chosen to launch this year’s Race for Life ...

Kevine Umurerwa's routine flu turned into a week-long battle with Influenza A, in late May when the 23-year-old university student got ill, highlighting the rising threat of severe flu strains in ...

For people who want to further lower their stroke risk, other steps like eating a healthy diet (such as the MIND diet), ...

This will prevent you from developing COVID or the flu as Omicron cases continue to rapidly increase ... Mushroom powder offers similar benefits to raw mushrooms in a much more powerful way. How much ...

Your appetite may not be normal when you have the stomach flu, but staying hydrated and eating nutritiously is essential to ...