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New research suggests a link between REM sleep and Alzheimer's disease. Delayed REM sleep may indicate higher levels of ...
The One Sign Your Dog Needs Mental Stimulation, According to an Expert originally appeared on Parade Pets.
The brain is an extraordinary organ that weighs just about three pounds and, like the rest of the body, needs regular ...
Q: I used to be a serious exerciser, but now that I am in my late 60s, I find it harder and harder to stay on track. Got any words of encouragement? -- Sofia H., Columbia, Missouri ...
Avoiding smoking is one of the most effective ways to reduce stroke risk. Smoking damages the blood vessels and increases the ...
Prone to overindulge when you’re away? Bring a little balance to your time off and you can still have fun – and still feel ...
Neuroscientist and blogger Anne-Laure Le Cunff echoes that approach in her prescription to avoid ChatGPT rotting your brain: ...
Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...
The 66-year-old retired claims consultant started wearing a fitness tracker in 2013 as part of a program at her workplace ...
Discover daily tips to boost brain health and stay sharp. Explore simple routines and start your journey today!
Can your brain run out of memory? Learn the science behind mental capacity and discover how to keep your brain sharp. Read now!
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