If taking supplements is a part of your morning routine, you might just be popping them on auto-pilot without thinking twice ...

Not always. Prolonged exposure to high heat degrades many nutrients. But cooking not only softens the cellular walls in ...

Cooking your veggies not only changes their flavor and texture, but also their nutrient content. Learn how different cooking ...

Vitamins are classified as either fat-soluble or water-soluble based on how the body absorbs and stores them. The fat-soluble vitamins—A, D, E, and K—are absorbed with fat and stored in the liver, ...

If a person does not get enough vitamin B12, a doctor may suggest supplements containing more than the daily recommended dose. The body does not store excess vitamin B12, so taking extra is not ...

Eating biotin-rich foods. You see, biotin is a water-soluble vitamin, which means your body doesn’t store it in the same way it does fat-soluble vitamins. Because of this, you need to consume it ...

Suphantharika, “Carotenoids as colorants in reduced-fat mayonnaise containing spent brewer's yeast ... physicochemical characterization and preclinical efficacy evaluation of a water soluble glucan ...

Soluble fiber dissolves in water and forms a gel-like substance in the stomach ... Remission of human type 2 diabetes requires decrease in liver and pancreas fat content but Is dependent upon capacity ...

Drinking okra water with honey on an empty stomach is a simple yet effective way to improve overall health. From supporting ...

This Video of Purified Water, Milk, Curd Conducting Electricity Is Misleading! The video is misleading as it suggests ...

The formula, inspired by the body’s natural circadian rhythms, uses what the company calls the “Ice Water Hack” to support sustainable fat loss and enhance vitality. AquaSculpt Ice Water ...