Vitamin D is a fat-soluble vitamin critical for bone growth and cell development. Good sources of vitamin D include rainbow trout, salmon, sardines, tuna, mackerel, and herring.

Your body needs small amounts of vitamins every day in order to work well. But when it comes to vitamin supplements, too much ...

Does it work? Since the dawn of the Internet (and probably well before), there have been several solutions sold for weight ...

Science has cleared up much confusion, including what those helpful substances within foods are (vitamins) and how certain ...

The history of vitamins is fascinating. In this first instalment of our series, we take you on its journey from 19th century ...

Food is more than fuel. It is memory, comfort, and sometimes even medicine. Yet the way we prepare it often matters as much as what we put on our plates.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When you decide to spend money on a vitamin or supplement, you want to be sure it delivers. Which is why ...

All products featured on Vogue are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. But why should you ...

Taking vitamins can seem simple, but knowing when and how to take them can make a big difference. Most vitamins can be taken any time of day. Still, some are better absorbed when taken with food, ...

You’ve thought about the best time to take probiotics, so the natural next question is: When is the best time to take vitamins? To a more complicated question, there’s a more complicated answer, but ...

The six basic nutrients your body needs are carbohydrates, protein, fats, vitamins, minerals, and water. A well-balanced diet with all these nutrients can help you live longer and healthier. They ...

While vitamin B12 might not be as buzzy as calcium or an immediately recognizable household name like Vitamin C or D, it's just as important for your health—and particularly your brain health. This ...