Water-soluble vitamins, including the B-complex group and vitamin C, are crucial for energy production, immune function, and overall health. Since the body doesn't store these vitamins, daily ...

Below, we break down the main types of vitamins you might take in supplement form, and the ideal times to take them, ...

Water-soluble vitamins, including the B-complex group and vitamin C, are crucial for energy production, immune function, and overall health. Since the body doesn't store these vitamins, daily ...

Domestic production of water-soluble fertilisers urged as China tightens export controls. Industry seeks govt support to boost yield, soil health, and reduce subsidy load. With 80% imports ...

Water-soluble vitamins As the name implies, water-soluble vitamins dissolve in water. As such, you don’t need to take them with food for them to be absorbed.

Vitamins that are water-soluble differ from fat-soluble vitamins in how they are absorbed into the body, how they're stored, and the potential for toxicity.

Vitamin A is fat-soluble, which means it's stored in the fatty tissues and liver, and excess vitamin A builds up in the body —unlike water-soluble vitamins, which get excreted in urine.

The demand for, and use of, the best hair, skin, and nail vitamins (a.k.a. HSNs) has skyrocketed in recent years, according to a 2023 survey published by the Journal of the American Academy of ...

Watermelon rinds are packed with fiber. Eating these can help fight food waste and give you a nutritional boost.

But unlike water-soluble vitamins, D is fat-soluble. That means it can accumulate in your body, and an overdose isn’t flushed out—it sticks around.

A new slide billed as the “perfect blend of fun and adrenaline” has opened at one of the county’s most popular waterside leisure venues.