Below, we break down the main types of vitamins you might take in supplement form, and the ideal times to take them, ...

Water-soluble vitamins, including the B-complex group and vitamin C, are crucial for energy production, immune function, and overall health. Since the body doesn't store these vitamins, daily ...

Water-soluble vitamins As the name implies, water-soluble vitamins dissolve in water. As such, you don’t need to take them with food for them to be absorbed.

The gut, on the other hand, contains these proteins and is capable of absorbing both fat- and water-soluble vitamins, making oral supplements more effective, says Dr. Shuxiao.

Explore the implications of taking dietary supplements like vitamins A, B, D, and others without medical supervision. Learn about potential deficiencies, toxicities, and the importance of ...

Patches with fat-soluble vitamins, such as vitamins A, D, E, and K, are more likely to be absorbed in the skin, compared to water-soluble vitamins, which need certain proteins to aid absorption ...

The demand for, and use of, the best hair, skin, and nail vitamins (a.k.a. HSNs) has skyrocketed in recent years, according to a 2023 survey published by the Journal of the American Academy of ...

Gummy vitamins sold at popular retailers – Aldi, Amazon, and BJ’s – have been recalled for including undeclared peanuts. The manufacturer, Vita Wa ...

CINCINNATI (WKRC) - The Food and Drug Administration issued a recall for gummy vitamins sold under three different brand names after it was found that they contained a undeclared ingredient ...

Folic acid is a water-soluble vitamin. It’s a synthetic version of folate, one of the B vitamins. Because your body can’t make folate, you need to get it from your diet.