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Vitamin patches are a cute new way to take supplements. Doctors weigh in on how they work and whether they're more effective ...
Though not as popular as walnuts or pistachios, macadamia nuts are offer benefits for your gut, immune system, and more.
In TODAY.com's Expert Tip of the Day, a cardiologist who focuses on heart disease prevention shares his go-to breakfast to ...
Have you heard of the ‘gut-liver axis'? Truth be told, our liver and gut are highly connected and one system can impact the ...
Constantly being hungry isn’t normal—but experts say there are natural appetite suppressants that can keep your cravings ...
Chia seeds, which comes in two varieties, are loaded with fibre, protein and other nutrients. But is there a winner in the ...