Biotin promotes the production of keratin, a key protein to strengthen all the three tissues. Its deficiency can lead to ...

In response to the proposal presented by Abbott, the Subject Expert Committee (SEC) functional under the Central Drug ...

Half of British adults regularly take supplements, but which ones do we actually need, and with pills, sprays and gummies ...

In the bustling world of vitamins, the B-complex family often takes center stage for its role in energy and overall well-being. But within this important group, Vitamins B6 and B12 stand out for their ...

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Then your low energy levels are indicating low vitamin B levels. Our body needs ample nutrients to carry out the basic ...

There is no one best time to take a multivitamin. The best time to take your multi is when you'll remember to take it ...

These popular dietary and herbal supplements can be toxic in high doses, cause serious side effects, or interact with ...

Nutrient needs for men Men aren't necessarily more prone to specific vitamin or mineral deficiencies than women, but there are a variety of differences between men and women in terms of the ...

Vitamin D is one of the most important vitamins. It plays a critical role in helping your body absorb calcium, supporting your immune system and keeping your muscles and brain cells ...

Many think that consuming high doses of vitamin C is safe as it is water-soluble. However, overconsumption can result in ...

Kids’ vitamins are sometimes used for nutritional deficiencies or immune support. Learn when to consider kids' vitamins, the ...