Sounds dramatic, but when it comes to certain dietary supplements, even a slight overdose can send your ticker into chaos. We ...

The six main nutrients are ones you have to get from food. Getting them all supports general health and helps manage ...

Department of Chemistry and CICECO, Campus de Santiago, University of Aveiro, 3810-193 Aveiro, Portugal, and IPREM (UMR CNRS 5254), University of Pau and Adour Countries (UPPA), Helioparc Pau Pyrenées ...

If you’re trying to lower your cholesterol, you’re probably wondering if it’s OK to enjoy certain dairy products, given many ...

Fat-burning foods don’t melt fat like magic. Instead, they work in different ways to promote a leaner body. Some are high in ...