Major David Edgar, who lives in Blenheim, was aiming to be the 16th. It was the last hurdle in his goal to complete the New ...

I have thought about reaching for an electrolyte drink many times, but I had absolutely no clue where to start picking the best one for me. In order to help, I asked an array of nutritionists, who ...

GEMMA Jones has wowed fight fans as a ring girl for seven years and worked at around 700 events – but she has revealed it is far from the glamorous life people might think it is. From ...

Water is essential, but let’s face it—it can get boring. That’s where electrolyte-enhanced drinks may come in. Not only do they make staying hydrated more flavorful, but they also replenish vital ...

Newly released beverage guidance for those 5 to 18 aims to provide a "gold standard" based on the latest nutritional research ...

A group of board-certified oral surgeons and restorative doctors have warned that despite your best efforts, there are ...

Though diet soda isn’t inherently bad for you, studies have linked regular consumption of it to potential health concerns.

Warm up with a hot cup of tea! It’s Carnival Week! Bring along a thermos of tea. And after coming in from wintery fun, sip ...

Another tip I got for you — [eat] protein and salad for lunch, something like that, because salad you should not eat after really 6 p.m.,” she said.

Palmerston North City Council has proposed to extend its sugary drinks ban to include a beloved sports ground and other ...

Some people today observe “Dry January,” abstaining from alcohol for health and financial reasons. No Dry January in early ...

As of early afternoon Friday, a boil water notice from the Altoona Water Authority was in effect for customers in the area of Fourth Street between 25th and 26th avenues, due to a water main break ...