How often should you drink sports drinks like Gatorade? Dietitians weigh in.
Gatorade is the go-to electrolyte drink that's fueled athletes for decades. How often should you actually drink it?
Man aims to complete triple crown of open water swimming with Foveaux Strait challenge
Major David Edgar, who lives in Blenheim, was aiming to be the 16th. It was the last hurdle in his goal to complete the New ...
The 8 Best Electrolyte Drinks for Healthy Hydration, According to Nutritionists
I have thought about reaching for an electrolyte drink many times, but I had absolutely no clue where to start picking the best one for me. In order to help, I asked an array of nutritionists, who ...
Confessions of a ring girl: You get covered in blood, sweat & tears – and the way my boxer lover two-timed me was brutal
GEMMA Jones has wowed fight fans as a ring girl for seven years and worked at around 700 events – but she has revealed it is far from the glamorous life people might think it is. From ...