Maybe you’ve been tempted by the colorful labels or want to switch up your hydration game. In any case, you’re curious about ...

SHOPPING: Discover why TikTok is obsessed with Vita Coco, the key ingredient in the latest 'nature's sports drink' trend.

If you want to be at the top of your game, you’re going to have to hydrate, but if your way of hydrating is guzzling down a ...

Healthy drinks matter—choose water and milk to support growth, prevent disease, and avoid added sugars and caffeine ...

Temperatures topping 100 degrees aren’t a rarity anymore; they’re a common component of summer weather forecasts in the South ...

You might have heard that milk is more hydrating than water and wondered if there is any truth to the claim. Well, some ...

Gatorade Sports Science Institute research says women athletes are not receiving correct information about what is best for ...

West Virginia has applied for a federal waiver to remove soda from eligible purchases under the Supplemental Nutrition Assistance Program while also adding some hot foods considered healthy under ...

Sports aren't just about competition; the thrill of a game has a way of bringing folks together. Playing a team sport is also a great way to move ...

Large white birds with long, yellow crests were seen lining up along a fence waiting for their turn at the water fountain, ...

TUPELO, Miss. (WTVA) — The Tupelo Salvation Army asks the public for help going into the summer. Leaders are asking for ...

Coconut water, the clear liquid found inside young green coconuts, has surged in popularity as a natural alternative to ...