Find out the differences between water-soluble vitamins and fat-soluble vitamins, and discover the types, sources, benefits, and how they may affect health.

Where water-soluble vitamins dissolve in water and are mostly eliminated in one's urine, fat-soluble vitamins dissolve in fat and oils and tend to accumulate in one's body –usually absorbed with ...

The popular vitamin-enhanced drink sounds like it's healthy, but is it? Here's what's behind Vitamin Water's label claims.

Choline is organic and water-soluble, but it’s not classified as either a vitamin or a mineral. It’s somewhat similar to B vitamins. Choline (formerly called vitamin B 4 ) • Helps to make ...

Cold and flu season is here: Do vitamins actually work? Is vitamin water good for you? The presence of vitamins and minerals make the drink a preferred option over soda, and the convenience of ...

Are you getting enough water? Experts also recommend packing your diet with these electrolyte-rich foods to in order to meet ...

Water used to come in just one flavor: plain. But it wasn’t long before entrepreneurs saw an opportunity for H2O 2.0. If plain water is good for you, then water enhanced with vitamins, minerals ...

Lastly, be sure to take in plenty of essential minerals and vitamins to support your body. Whether you’re feeling great or fighting a bug, this is always a good practice for immune health.

All vitamins are either water-soluble or fat-soluble, and this refers to how they're broken down in your body once you ingest them. It also tells you how long they'll last in your system once you ...

Nowadays, everything from bottled water to orange juice seems to have souped-up levels of vitamins and minerals in it. That may sound like a way to help cover your nutritional bases, especially if ...

Packed with water content, essential vitamins, and minerals, these fruits not only quench your thirst but also provide a deliciously refreshing way to beat the heat.