Nargis Fakhri opens up about her extreme 9-day water fast she does twice a year, but experts caution against the health risks ...

While intermittent fasting has gained popularity, is a 24-hour water fast truly a sustainable and safe method for fat loss?

Modafinil is gaining popularity across the USA for its focus-enhancing and fatigue-fighting benefits, and several trusted online vendors now offer fast, even next-day delivery. This guide breaks down ...

If any of the assumptions about water fasting are true, it could be a potent intervention to promote health and longevity. But new research paints a complex picture.

You've probably heard about the benefits of intermittent fasting, a diet plan that alternates between abstaining from food and eating on a regular schedule. There is evidence that it can help you ...

16:8 intermittent fasting requires you to fast for16 hours and eat for eight hours. Experts explain the potential benefits, risks, and how to safely try it.

What are the benefits of fluoride in water? The CDC has hailed addition of fluoride to drinking water as one of the greatest public health triumphs of the last century.

Water fasting has several health benefits, such as body detoxification, lowers blood pressure, improves heart health, and more.

Explore the benefits and risks of water fasting. Learn how this extreme diet impacts weight loss, metabolism, and overall health.

Fasting for 24 hours increases human growth hormone (HGH) levels independently of weight loss, with individuals with lower baseline HGH experiencing the most significant increases. The study ...