Frequency: Try to walk every day.If that's too much, try to walk at least three to five days a week. Intensity: Though you ...

Q: Lately, I’ve noticed that more and more people out walking, especially if they are walking dogs, are ignoring the regulation about walking on the left, facing oncoming traffic when ...

Gotta’ Run: Outdoor walking safety tips. Published 12:00 am Saturday, March 9, 2024. By David Freeze. ... Wear reflective material on your clothing and carry a flashlight at night.

When walking home alone at night, actively look around you and make brief eye contact with passersby, say Michelle and Zelda Gay, a mother-daughter duo who runs the personal safety group Self-Offense.

It’s the most common and normal thing to do – take a walk either for pleasure, exercise, or to get from point A to point B.

"It’s not about being scared to live alone, it’s about feeling in control of your space and having peace of mind." ...

Public Safety’s Walking Escorts Are Here for You. As the days get shorter and it gets dark earlier, all Dragons are encouraged to use Drexel Public Safety’s walking escort services if they feel unsafe ...

As Indiana winter takes hold, Environmental Health and Safety is sharing tips to help the campus community stay safe while navigating snowy and icy conditions. To reduce the risk of falls and injuries ...

When asked about her general feelings on safety in New York City at night, Wilson said it depends on how well she knows the area. "If it's a walk I've been on before or do regularly, I'd say I ...