-From 6 to 8:30 p.m., there will be a skate night fundraiser honoring Officer Osmar Rodarte at the Tri-Counties Community Center (1830 B Street in Marysville). All proceeds from the event will be ...

Celebrity nutritionist Rujuta Diwekar debunks the walking myth and suggests better ways to get fit. Kindly note the image has only been posted for representational purposes. Photograph ...

IMPERIAL— Faith Academy students displayed 98 pieces of artwork for parents, families, and teachers on Friday, March 14, at ...

This 1950s footage captures a captivating exploration of Easter Island, focusing on its iconic moai statues, rugged coastline, and everyday life on the island. Two men and a woman, dressed in mid ...

I love to walk, and when it comes to exercise, walking is by far the easiest way to get moving (even micro walks can improve your health)! This said, in my walking adventures, I’ve tested out my ...

I love walking: it’s free, low-impact, and boosts both your mental and physical health. I average around 8,000 steps a day, which means I’m perfectly placed to test out the latest and best walking ...

Walking remains one of the most underrated forms of exercise for burning fat, especially around the belly. Unlike high-intensity workouts, walking is low-impact, sustainable, and easy to incorporate ...

This was a walking ‘moai’, a concept that originates from the Okinawa Blue Zone, who meet weekly for 10 weeks to walk and socialize. Moai means, meeting for a common purpose or shared interests.

Walking is one of the most accessible and beneficial exercises you can do—and with a few strategic modifications, it can dramatically tone your lower body. Read on to discover how to turn your daily ...

View All Images Know if cycling is better than walking for reducing belly fat. Image courtesy: Adobe Stock Aerobic exercise is one of the most effective ways to lose weight. That’s why many people put ...

Like any question about health and fitness worth answering, the question of whether walking is a good exercise for weight loss depends on several factors, and isn't necessarily clear-cut.