Dr. Alan Poisner is a competitive racewalker who has studied walking's scientific benefits. He also just thinks it is fun.

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may earn compensation through affiliate links within the story. All prices are ...

Anyone looking to invest in the footwear firm's "super comfy" sneakers can get them for 50 per cent less on Amazon, as they ...

Nordstrom's Anniversary Sale happens once a year, giving you the chance to save up to 33% off items across every category, ...

By Hayden Yu Andersen Reporting for West Seattle Blog It’s difficult to imagine a day at Alki Beach without volleyball.

For a lot of us our running shoe are our everything shoes. But deep down in our hearts we know that a fashionable athletic ...

As we grow older, we begin losing bone density and mass, which may make us more susceptible to bone-related conditions, ...

All forms of walking can provide mental health benefits. When you walk, your body releases mood-boosting hormones including endorphins, oxytocin, and dopamine, says Shulman. So beyond the long-term ...

Losing weight and gaining muscle are two major feats in and of themselves, but if your goal is to achieve both at the same ...

According to the SNS Insider,“The Gait Biometrics Market Size was valued at USD 1.25 Billion in 2024 and is projected to reach USD 3.41 Billion by 2032, growing at a CAGR of 13.

Genuine or synthetic leather provides a stylish and sophisticated look, with a longer lifespan than rubber or foam that can degrade faster and lose their shape. It’s suitable for casual or dressy ...

Francesca Hayward at Cartier’s V&A private view in April, wearing Chloé’s take on the trend © Dave Benett/ for Cartier ...