Slimming your waist isn’t just about toning the muscles in that area — it also requires losing fat. And just performing ab exercises isn’t enough when it comes to losing fat around the waist.

Tone your core and slim your waist with these 7 simple, effective at-home exercises designed for women. No gym required—just consistency and dedication. From standing twists to leg raises, these moves ...

When it comes to reaching our fitness goals, we all dream of that magic fix-the one simple workout that promises incredible ...

Waist-Slimming Ab Moves. This toning abs workout will slim down your waist size from the inside out. by The Editors of Women’s Health Published: Nov 28, 2007 11:39 PM EST. Save Article.

She shared her four favorite waist-slimming exercises from her personal trainer Amanda Lee so us mere mortals can try and get our midsection snatched like the Keeping Up With the Kardashians starlet.

Halle Berry, 53, Proves She’s The Queen Of Fitness With Hot New Ab-Baring Workout Video. Halle Berry is proof that one can still achieve a six-pack even in their fifties.

If your go-to approach isn't delivering, or you just want to add a new waist-slimming workout to your mix, use one of these innovative routines to redefine your cardio repertoire: ...

ATLANTA - Dionne Pignatiello loves wearing corsets. "They're like putting on a hug from a friend," Pignatiello says. She's been wearing corsets since her 20's and began waist training a few years ...