Algae oil is an alternative to fish oil, which is rich in omega-3 fatty acids. Here's what you need to know about the ...

Aging adults can meet their daily protein, B12, fiber, calcium, vitamin D, magnesium, and omega-3 needs either through food ...

But if you’re vegan or otherwise prefer to limit animal or fish products, you don’t have to miss out: There are plant-based ...

When you’re following a low-carb diet, making a shopping list can help you fill your cart with nutritious items while ...

Certain foods are rich in nutrients that help regulate brain chemistry, reduce inflammation, and support mental clarity and ...

Dry eyes and dull skin may seem like two separate beauty concerns, but science (and savvy self-care) tells us otherwise. As ...

Researchers at the College of Life Science at Northwest Normal University (Lanzhou, China) used gas chromatography-ion ...

Recent research from the Illinois Institute of Technology has found that consuming a cup of chickpeas daily for 12 weeks ...

Alaska Fresh Seafood products are available at their storefront located at 4556 N. 126th St. in Butler, Wisconsin. Juro and Adra also sell at eight farmers markets during the summer months and through ...

Rep Kim Schrier, MD, (D-Wash.), said on X yesterday that some of the newly appointed ACIP replacements are anti-vaccine ...

Why is it that fish is so good for you? My husband and I have been thinking about adding more of it to our diets, but we keep ...

Omega-3 fatty acids (omega-3s) are an important family of building blocks needed during pregnancy and breastfeeding. The two most important omega-3s are DHA and EPA. Our bodies cannot make these ...