Before you give your pup a bite from your plate, make sure it's safe and follow the 90/10 rule. Most of your pup's diet ...

Supplements are part of the daily routine for over half of adults in the United States. However, they aren't regulated in ...

A new drug prevents weight gain and fatty liver by controlling magnesium in cells. It made mice stay slim despite lifelong ...

This GMO golden lettuce has 30 times more vitamins. Would you eat it? Scientists in Spain have produced a "golden lettuce" that's way more nutritious than what you get in supermarkets.

When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...

When it comes to bread, supermarkets have a dizzying array of choice. Yet the bread we eat can have a surprising impact on ...

You don’t have to give up popcorn — and honestly, can you imagine watching a movie without it? Popcorn is actually 100% whole ...

There are many times when life gets busy and you might not have the chance to eat as well as you want, sleep enough hours, or ...

From high-protein snacks to antioxidant-rich produce, dietitians say these Sam’s Club finds can help reduce belly fat.

Eat these 17 foods rich in protein, healthy fats, and complex carbs to promote muscle growth and recovery while strength ...

What vitamins are good for losing belly fat? The answer might surprise you. Not long ago, scientists found that women with healthy vitamin D levels have slimmer waists and better health compared to ...