Women ages 50 and up have very different nutritional needs than their younger counterparts. Thorne’s Women’s Multi 50+ meets those with a supplement that focuses on things like calcium, vitamin B6, ...

Other testing showed that the new serum—a lightweight formula with small oil-filled beads that burst as you ...

Certain vitamins and minerals are essential for building and maintaining healthy bones. Learn more about the benefits of nutrition and supplements for bone health.

Multiple paneer benefits, including improved heart health and weight management, make it an excellent addition to your diet.

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

While having some visceral fat is normal, too much can raise your risk for health issues; therefore, it's important to keep ...

It is the memory-robbing disease that people fear the most as they age - and it is even more tragic when it strikes early. One of those affected is actress Pauline Quirke.

In contrast, the healthiest options will be chips made with avocado or olive oil, the experts say. Previously, experts previously told TODAY.com that olive oil is the healthiest cooking oil due to its ...

Bananas get a bad rap, but we consider them one of the healthiest fruits because they have a slew of nutrients, including fiber, potassium, copper, magnesium and vitamin B6. They also get extra points ...

If you've ever wondered whether it's possible to lose fat and build muscle simultaneously, you're not alone. This process, ...

One top nutritionist has created a perfectly balanced three-course meal that your gut – and tastebuds – will be thankful for ...

Vanessa King, a registered dietitian nutritionist and spokesperson for the Academy of Nutrition and Dietetics, suggests ...