Explore healthcare trends, quizzes, tips, web stories, and medical humor in our weekly newsletter, Issue No.124 ...

Smoothies can be a healthy choice, but certain mistakes could make smoothies less weight-loss-friendly. Choosing smoothies ...

A Baylor College study reveals that dairy consumption increases beneficial gut bacteria, while cheese reduces other key ...

You can get the daily recommended amount of magnesium through the foods you eat. See which snacks are the best sources of ...

The carnivore diet only includes animal products. Snacks like hard-boiled eggs, Greek yogurt, sardines, and bone broth can ...

Protein and calcium are important, but ignoring fortification with riboflavin, iron and other key nutrients could spell real ...

Kefir is a tangy, fermented dairy drink that may offer more gut benefits than other fermented foods, including sauerkraut. It ...

When browsing the supplement aisle, you’ll often see multivitamins, omega-3s, and probiotics taking up most of the shelf ...

The journey from bottles to backpack is dependent on how well they are nourished, making nutrition the bedrock of a child's development.

While its consumption is stressed upon among children and women, Mumbai doctors say, those in their 30s and the age group ...

Discover Al Rawabi's promise of freshness and health with ethical farming, pioneering products, and eco-friendly practices.

Enjoy these highly-rated summer drink recipes, like homemade electrolyte drinks and no-added-sugar teas, to keep you hydrated ...