Vitamin D is one of them,” she says. “It's a nutrient that's very hard to get from food alone. And even though we can ...

You’re likely already familiar with the benefits retinol creams and serums—but did you know that this powerhouse ingredient ...

“Parents are very good ... kids to be on. Vitamin D is one of them,” she says. “It's a nutrient that's very hard to get from food alone. And even though we can activate it in our skin ...

A healthy diet is key to living a long and healthy life, but proper nutrition becomes even more important during pregnancy. After all, you're growing a whole new human being inside of you.

Frenshe founder Ashley Tisdale talks with InStyle about hair growth, scalp care, and her experiences with alopecia. Read the ...

Vitamin D is often called the sunshine vitamin because you typically absorb it through the skin just by being outside ... "Omega-3 fatty acids are very good for heart health and can help lessen ...

The ingredient, a form of vitamin ... how your skin will react at first. This formula from Skinceuticals has a a low-but-still-effective concentration of 0.3 percent and is a good place to start.

Honey is a sugar substitute that may also have many health benefits. Read about the different kinds of honey you can try, its ...

Dr Liz O’Riordan, a breast cancer surgeon and three-time cancer patient, shares the surprising things that raise the risk of ...

Chronic toxicity occurs when large amounts of vitamin A build up in your body over a long period of time. Symptoms include changes to vision, bone pain, and skin changes. Chronic toxicity can lead ...