Frenshe founder Ashley Tisdale talks with InStyle about hair growth, scalp care, and her experiences with alopecia. Read the ...

When it comes to fighting fine lines and wrinkles, a good skincare routine is key. Along with an anti-aging wrinkle cream and ...

Babies up to the age of 1 year need 8.5 to 10 micrograms of vitamin D a day. The NHS adds: "From about late March/early April to the end of September, the majority of people should be able to make all ...

The ingredient, a form of vitamin ... how your skin will react at first. This formula from Skinceuticals has a a low-but-still-effective concentration of 0.3 percent and is a good place to start.

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

Creatine is one of the most popular sports supplements on the market due to ... I’m ready to get back into strength training after having two kids over the past 3 years. Between work, kids ...

There's no stopping the clock, but these ingredients are time-tested and science-backed in order to restore a smooth, firm ...

There's also a strong link between alcohol, menopause and increased rates of anxiety, with symptoms often coming to light as ...

Seed oils don’t increase inflammatory markers. A balanced diet including omega-6 fats, from seed oils, and omega-3 fats ...

Vitamin D is often called the sunshine vitamin because you typically absorb it through the skin just by being outside ... "Omega-3 fatty acids are very good for heart health and can help lessen ...

Almonds are good for maintaining good skin, because they have healthy fats and vitamin E in them, both of which are good for the skin. I believe all people should incorporate almond consumption ...