Supplements such as curcumin, vitamin D, inositol, berberine, and chasteberry may help improve PCOS symptoms, especially when ...

New research findings reveal that plant-based compounds called phytosterols may help combat type 2 diabetes and ...

Results were presented at the 2025 American College of Veterinary Internal Medicine (ACVIM) Forum in Louisville, Kentucky.

Portion control means learning more about what your body needs and how food affects your health With regular practice youll ...

Discover how sugar quietly damages your liver through dangerous mechanisms. Learn about fatty liver disease, inflammation, ...

Research shows that increased fruit consumption is associated with reduced abdominal fat in children, highlighting its ...

They were designed to treat diabetes, then prescribed for weight loss, and now—as researchers are finding—they might hold the ...

PCOS (Polycystic Ovarian Syndrome) affects one out of five women worldwide. It is a complex hormonal condition that ...

Reviewed by Dietitian Emily Lachtrupp, M.S., RD Supplements like chromium and niacin may do more harm than good for metabolic ...

Dr. James DiNicolantonio advocates for sustainable weight loss through nutrient-rich foods that promote satiety, challenging ...

Discover the 7 surprising reasons why your acne won't clear up despite treatments. From hormones to lifestyle habits, learn ...

We all know too much sugar isn't great, but is there a difference between enjoying a cookie and sipping a soda? Absolutely!