Vitamin C is valued for its positive impact on health, but its supplementation raises controversies. Scientists warn against ...
Biotin is essential for hair and nail growth, and that simple fact is likely why it’s become such a buzz-worthy beauty ...
Now, more than 25 years into her journey with vitiligo, Lisa reflects on the impact of vitiligo and how she’s managed the ...
Measles is surging and vaccine hesitancy is up. In his book "Booster Shots," Dr Adam Ratner explains why measles is back and how we can control this deadly infectious killer.
To make sure your body is in tip-top shape as you age, make sure you're getting these vitamins and minerals in your diet or ...
We asked Jill Fulk, a senior clinical dietitian at OhioHealth, for tips on how to make informed, sustainable steps towards ...
Both eggs and oatmeal are popular breakfast options that promote fullness, offer nutrients and antioxidants, and can fit into ...
Though it’s rare, a severe vitamin D deficiency can lead to a disease called rickets, also known as osteomalacia. Typically, ...
Turmeric's active compound, curcumin, is a potent anti-inflammatory and antioxidant that can help with conditions like ...
Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...
Discover how magnesium and vitamin D work together to boost health. Learn about their roles, deficiencies, and how to achieve ...
Not only do chia seeds have omega-3 fatty acids, but they also contain heart-healthy fats. The Mayo Clinic wrote that one ...