"Some older adults or those who take specific medicines (such as diuretics or drugs for acid reflux) may not receive enough ...

Vets Say Adding These 10 Superfoods to Your Dog’s Meals Will Supercharge Their Diet first appeared on Parade Pets on Jul 17, ...

Vitamin K is essential for bone health, controlling blood clots, and other bodily functions. The best way to get the nutrient ...

So once you turn 40, consider getting extra B12 through a supplement or multivitamin. Aim for 2.4 to 2.8 micrograms per day (the recommended daily intake), though you generally don’t have to worry ...

Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...

Looking at the future of functional ingredient trends, Williams identified vitamins and minerals as some key standouts.

Your body needs more glutamine during times of stress or illness. Beef, poultry, legumes, and milk are all good sources of ...

After launching Bitchat, the WhatsApp rival, Jack Dorsey has unveiled Sun Day, a new app that tracks sun exposure and vitamin ...

Despite living in a tropical country like ours, Vitamin D deficiency is still very common. So, the question is, how do you ...

A new Briefing Paper, Diet in Pregnancy, published by the British Nutrition Foundation, combines the findings of academic ...

How long it takes for vitamins and supplements to work depends on factors like the type of vitamin, your diet and hydration, ...

Retain more of their natural nutrients like healthy fats, fiber, vitamins (folate), and minerals (iron, calcium, magnesium). It may help with heart health, bone health, and managing certain conditions ...