Get all the news you need in your inbox each morning. What is selenium?  Selenium is a nutrient that ...

Ditch the caffeine for these two new energy powerhouse herbs that are supporting men’s health and fertility in 2025.

In the second food diary of our new series Michael Sandbach, 38, a consultant engineer, UK Hyrox champion (an intense global ...

A well-balanced diet is the best source of these vitamins and minerals, but some children may need supplements. Share on Pinterest This article outlines the best vitamins for kids and how they ...

Tessa Petak is a Brooklyn-based writer who helps to cultivate InStyle's illustrious news coverage across a wide range of topics including celebrity, fashion, and entertainment. She also produces ...

Arielle Burton is an associate content manager on CNET's Performance Optimization team. She graduated from Hofstra University in New York. Prior to joining CNET, she worked with legacy news ...

Apples are usually a good source of vitamins and minerals, including vitamin C and potassium. Vitamin C: Also called ascorbic acid, vitamin C is a common antioxidant in fruits. It’s an essential ...

Critical minerals are the new oil: Everyone needs them, but not every country has them. That’s led some to search for them in some pretty wild places. And few places are as outlandish as the ...

Photo Illustration: Eve Hartley Beneath its desolate, icy expanse, Greenland holds some of the world’s biggest untapped reserves of the raw minerals used to make everything from smartphones and ...

Losing weight isn’t as easy as taking a few magical pills. However, certain vitamins and minerals can help ensure your body is functioning as efficiently as possible for weight loss. A well ...

Luakree’s shilajit gummies include black seed oil, ashwagandha, and chaga, along with other vitamins and minerals to potentially help increase energy, improve immune system function, and promote ...