Maple sugar and honey are natural sweeteners with different health benefits. Learn more about their nutritional values and ...

Stay healthy and energized with these easy immune-boosting recipes packed with vitamins, antioxidants, and feel-good flavor.

An overabundance of sugar has been known to increase one's risk of diabetes, heart disease, and cancer — however, while it ...

Cereals have been getting a bad rep over recent years but they can also be a convenient source of fibre, vitamins and ...

ORLANDO, Fla. (Ivanhoe Newswire) - An overabundance of sugar has been known to cause excess weight gain and acne, and increase your risk of diabetes, heart disease, and cancer. But when looking for a ...

Explore the differences between honey and agave nectar as sugar replacements, including their nutritional benefits and potential health risks.

Discover incredible DIY face masks using common kitchen ingredients. Transform your skin naturally with honey, oats, avocado and more pantry staples.

Honey is made by bees and contains about an equal amount of glucose and fructose. "Honey has the additional benefit of having some trace minerals, some trace vitamins, like B vitamins in them.

Yogurt, kimchi, kefir, and other probiotic foods can improve gut health and may help relieve symptoms of certain medical ...

It’s hard to cut out sugar entirely, but replacing your table sugar with honey or agave nectar can make a big difference.

From candy and baked goods to sodas and ice cream, Americans love their sweets. According to the CDC (Centers for Disease Control and Prevention), the average person consumes about 17 teaspoons of ...

While acne goes away, it leaves acne scars. Here's a simple guide on how you can treat acne scars at home using DIY natural ...