There are also small amounts of vitamins and minerals such as vitamin B2 and potassium. Here's a look at more of the nutrition facts for one cup of green tea, according to the United States ...

Vitamins and minerals that pair well. Pair vitamin C with iron to better absorb iron. ... It’s packed with vitamins, minerals, electrolytes and even green tea for a little natural caffeine.

But if you're on a limited diet, adding a few safe vitamin supplements could provide the extra boost you need to stay on track with your healthy weight loss regimen. Now, not all the ...

Along with exercise and other good habits, getting the right minerals and vitamins may improve your health. Try to get enough magnesium, B vitamins, calcium, vitamin D, omega-3s and zinc in your ...

It's also important to note that the best way to get minerals and vitamins is through a healthy diet. Medical professionals recommend diets high in seafood, leafy green vegetables, beans, fruit ...

It’s packed with vitamins, minerals, electrolytes and even green tea for a little natural caffeine. The mix comes in individual sachets making them perfect for life on the go.