Kids need a variety of vitamins and minerals to promote health and growth. Vitamin D is essential starting at birth. Calcium and iron are also important for children's growth.

Most kids get adequate amounts of nutrients from a balanced diet, but under certain circumstances, children may need to take vitamin or mineral supplements. Here’s everything you need to know ...

Top Six Vitamins and Minerals for Kids. In the alphabet soup of vitamins and minerals, a few stand out as critical for growing kids. Vitamin A promotes normal growth and development; ...

Keep your little ones happy and healthy by shopping the best expert-approved vitamins for kids — from top vitamin brands like Smarty Pants, Little Critters, and Olly.

This article outlines the best vitamins for kids and how they compare. It describes the vitamins and minerals children need for healthy development and explains how children can get these from ...

Most children don’t need to take them, despite nearly a quarter of U.S. kids and teens taking vitamin supplements, according ...

For decades, parents have urged kids to take a daily multivitamin — Flintstones Chewable, anyone? — to help fill nutritional gaps in their diet. Data shows that more than a third of kids in ...

Vitamin C, biotin, vitamin D and calcium are some of the supplements we see lining the shelves at your local pharmacy. We spend pretty pennies for these in hopes of improving our health. The ironic… ...

In any health blog, you can’t mention vitamins without also noting the importance of minerals, and this article on the lymphatic system is no different. Just like their vitamins counterpart, minerals ...

What people eat, including vitamins and minerals, affects their metabolism. In this article, learn what to eat to promote a healthy metabolism and weight control.