Discover the 8 best vitamins for improving blood circulation in your legs. Learn how these nutrients support healthy blood ...

Rishabh Pant’s inspiring return to the cricket field following his severe car accident in December 2022 has captured the ...

Medically reviewed by Jonathan Purtell, RDN Milk is high in protein, with 1 gram per ounce and 8 grams in a cup of cow's milk. Other types of milk also provide protein; however, the protein content of ...

The best meal replacement shakes provide calories, protein, carbohydrates, and a mixture of vitamins and minerals to mimic what's found in a meal—just crack open a bottle and sip.

Beans is a versatile food item consumed by every Indian household But what many people don’t realise is that beans also offer ...

Kate Farms has launched high-protein plant-based shakes to tackle "critical nutrition gaps" from GLP-1 use, its first product ...

Julian Melchiorri is an entrepreneur and innovator recognised for his pioneering work on photosynthesis and biomimicry. He is ...

The British Nutrition Foundation has issued new guidelines on foods you should eat during pregnancy to maximise the health of ...

Wondering whether jowar or bajra is better for your health? Here's a nutritionist-backed guide comparing both millets for weight loss, gut health, blood sugar and digestion.

I love how the GLP-1 medication subdues my appetite. It still seems miraculous to be able to say 'no' to cakes, desserts and ...

Whatever your age, being active now will have an immediate impact on your health, reducing your risk of heart and circulatory ...