Being "healthy" doesn't mean you have to spend extra on organic superfoods and expensive supplements. These common foods are healthier than you think.

5 Vitamins and Minerals to Keep an Eye On When You Have Crohn’s Disease Diet restrictions, blood loss, inflammation, and surgery can lead to deficiencies in some essential vitamins and minerals.

You might turn to the mineral for help in staving off or shortening the duration of common colds, but you should know that ...

Sports drinks aren't your only option when it comes to electrolytes and rehydration. Here's how to get more of those ...

Looking for magic in a bottle? Just a few drops of these expert-recommended vitamin C serums will make your skin look brighter, healthier, and younger in no time.

U.S. diets should include more of vitamins D and E, fiber, calcium and magnesium — all are essential nutrients that could offer health benefits.

What you eat can affect your prostate health, for better or worse. Prostate-friendly foods can aid in recovery from prostate ...

When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...

Drinking orange juice or eating oranges can help relieve constipation. Oranges are a fantastic source of minerals, dietary ...