This excerpt from ‘Glowing Skin and Gorgeous Hair’ explains how our skin is a window into our emotional and mental health ...

Soybeans are more than a rich source of plant-based protein—they also offer a variety of nutrients and compounds that can help protect and improve liver function.

When you think "calcium," a tall glass of milk often comes to mind. While dairy is a fantastic source, it's far from the only ...

Recently, a farmer from the Adi tribe of Arunachal Pradesh has developed churpi made from the milk of mithun — a semi-domesticated bovine species (Bos frontalis) native to Arunachal Pradesh and parts ...

Congress has renewed a bipartisan effort to end the ban on whole and 2% milk in schools, which started with the 2010 Healthy, ...

A new study suggests that several nutrients are linked with a lower risk of dementia. These nutrients include vitamins and minerals that act as antioxidants, plus fiber. High sugar intake was related ...

Many health experts have applauded the effort, but some also worry that it could raise unnecessary fears that infant formulas ...

Too many supplements and medications can be hard on your liver. A doctor explains how to get the most bang for your buck and ...

Nutrients in milk, such as protein, calcium, and vitamin D, support bone development, especially in children. But there are ...

"If someone's looking for a dairy milk substitute, soy milk is the plant-based option that is the closest," Terry says. "Soy is an incredible food that naturally contains numerous nutrients, whereas ...

Liver cleanse products are growing in popularity, despite little evidence showing benefit.“The idea of a liver cleanse is ...

Vitamin D is one of the most important vitamins. It plays a critical role in helping your body absorb calcium, supporting your immune system and keeping your muscles and brain cells ...