The first thing to know: not all cholesterol is “bad.” Foods with cholesterol such as nuts, fish, and eggs make up a healthy ...

Talc in medicine, supplements, and food may carry hidden asbestos risks. Learn about talcum powder in food and what products ...

Table of Contents Why Your Bone Health Strategy Is Probably Wrong The Morning Bone-Building Power Hour Evening Repair Mode: ...

I learned something about prediabetes meal planning that honestly surprised me – and it’s not another diet telling you what [ ...

Whether it’s magnesium, collagen or miracle ‘green powders’, we are being bombarded with must-take supplements all the time.

HHS Secretary Robert F. Kennedy Jr. announced he wants to expand dairy recommendations in the federal dietary guidelines.

"Some older adults or those who take specific medicines (such as diuretics or drugs for acid reflux) may not receive enough ...

A new Briefing Paper, Diet in Pregnancy, published by the British Nutrition Foundation, combines the findings of academic ...

Hokkaido milk isn’t just for drinking—it's a skincare game changer. Learn how this rich, nourishing ingredient boosts ...

Cow's milk has some health advantages over oat milk. This is due to its high protein content, calcium amount, and essential ...

From pomegranate seeds to pineapple smoothies, here’s what nutritionists and doctors recommend during the warm weather – with ...

Actress Keke Palmer is opening her purse and spilling her supplement secrets. In addition to housing SPF, a swath of $2 bills, freeze-dried miso soup, and contact lenses “because all the baddies are ...