Nargis Fakhri, the 45-year-old Bollywood actress, shared some of her lifestyle in an interview with Soha Ali Khan. She ...

The good news is, even if you already have osteoporosis, it’s not too late to start taking care of your bones. Since your ...

Mango, often called the “king of fruits”, is not only delicious but also packed with nutrients that offer numerous health ...

There are many times when life gets busy and you might not have the chance to eat as well as you want, sleep enough hours, or ...

Audifort Drops, the all-natural solution for better hearing health. Improve sound clarity, protect your ears, and support ...

Experts have warned three popular supplements people are needlessly taking could do more harm than good, and even be fatal.

Looking for healthy meal ideas rooted in Indian tradition A nutritionist lists five super healthy desi dishes and classic ...

SHOPPING: If you're wondering if your diet provides all the nutrients your body truly needs then Wellgard My Journey could be ...

Discover 9 amazing watermelon benefits for your summer health. Learn how this refreshing fruit boosts hydration, recovery, ...

Discover the best rehydration mashes for horses to support hydration, replenish electrolytes and aid recovery after work or ...

B vitamins You hear all about how important the B vitamin biotin is for strong, healthy hair, and that's true. However, ...

Vitamin IV therapy is one of the latest wellness trends to hit the zeitgeist. The idea is that when you’re feeling sick, ...