According to the National Heart, Lung, and Blood Institute, there are certain foods that are right in front of our eyes, and ...

Great claims are made about the diet but it is basically the same as standard healthy eating advice, and there is little good ...

Stacy Reed, Penn State Extension Food, Families and Community Educator One way to get outside and enjoy the nice weather is ...

Medical and legal experts are increasingly questioning a leading child abuse diagnosis, shaken baby syndrome, which is also ...

If you’re a healthy adult and do not have any vitamin deficiencies, eating a well-balanced diet is the best way to get the ...

Too many supplements and medications can be hard on your liver. A doctor explains how to get the most bang for your buck and ...

Supplements are universal, easily found at pharmacies nearby you, advertised on social media, and promoting everything from ...

These popular dietary and herbal supplements can be toxic in high doses, cause serious side effects, or interact with ...

The demand for, and use of, the best hair, skin, and nail vitamins (a.k.a. HSNs) has skyrocketed in recent years, according to a 2023 survey published by the Journal of the American Academy of ...

1. Magnesium. Magnesium is a mineral that provides several key functions in the body. It keeps your muscles strong, regulates blood sugar levels and contributes to heart health.

In TODAY.com's Expert Tip of the Day, a dietitian reveals her go-to accessible and cheap food rich in brain-boosting omega-3s ...

Zinc is a mineral essential for many functions in your body. This article discusses the benefits, dosage, types, and side effects of zinc supplements.